In this unrelenting pandemic many of us are continuing to experience stress and fatigue that feels different than anything we’ve felt before. It can be hard to describe and name something that feels so new and pervasive. That’s where the term “burnout” has come in. It’s become a catchall, used extensively to try to communicate how everyone has felt during these unprecedented times.
But are you really burned out or are you experiencing something different?
Research is ongoing to fully understand burnout as a condition and to identify how various work stressors can, if not attended to, lead to burnout.
This article from Harvard Business Review does a great job of identifying different feelings you may experience at work and how to address them. Click here to give it a read!